5 Tips on Changing Habits

I found this post in ZenHabits to be a useful one.

In summary, the entry is about the Five Things You Need to Know About Effective Habit Change:

1. Work on One Habit at Time
2. Create a Plan and Write it Down
3. Refine Your Plan
4. Make Mini-Plans
5. Repeat! Repeat! Repeat!

Click here to see the entire post.

Advertisement