5 Tips on Changing Habits

I found this post in ZenHabits to be a useful one.

In summary, the entry is about the Five Things You Need to Know About Effective Habit Change:

  1. Work on One Habit at Time
  2. Create a Plan and Write it Down
  3. Refine Your Plan
  4. Make Mini-Plans
  5. Repeat! Repeat! Repeat!

Click here to see the entire post.


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